Honey Orange Glazed Salmon

by Anna

This honey orange glazed salmon perfectly combines sweet and citrus flavors. It’s very delicious and incredibly quick to make. There is no need to marinate the salmon, just grill it in the skillet and then make the glaze. You just need half an hour of your time to have this honey-glazed salmon recipe ready for your dinner.

Honey Glazed Salmon Recipe

I love salmon for its high omega-3 content and try to have it at least once a week. Fish is a very important part of a stable and healthy diet. It is high in muscle-building protein and low in saturated fat.

INGREDIENTS FOR HONEY ORANGE GLAZED SALMON

Honey Glazed Salmon
  • Salmon: Best is to use wild-caught cold-water salmon. After grilling, you will have perfectly tender, moist, and flaky salmon. No marinade time is required, making this recipe quick and easy.
  • Honey: The key to our sweet and sticky glaze. Honey caramelizes beautifully and adds natural sweetness.
  • Coco aminos: You can swap for soy sauce. Adds a salty, umami flavor that complements sweet flavors.
  • Orange Juice. A delicious finishing touch of this sweet citrus glaze.
  • Olive oil: Just a little bit to grill the salmon.
  • Garlic: Who doesn’t like to add garlic to everything?
  • Corn or Arrowroot starch: To make a slurry.
  • Thyme: Adds flavor to this honey-glazed salmon recipe, but you can omit or add another herb to your liking.
  • Salt and Pepper: To taste.
Healthy Honey Glazed Salmon

HOW TO MAKE GRILLED SALMON WITH HONEY ORANGE GLAZE

  1. Grill the salmon: Heat a few tablespoons of olive oil in a skillet over medium-high heat (make sure the skillet is hot before adding the salmon) and grill the salmon for 3-4 minutes on each side, until very crispy.
  2. Create the sauce thickener: To make the honey orange glaze, you need to create a slurry. To do this, stir ½ teaspoon of corn or arrowroot starch with 1 teaspoon of water and set aside.
  3. Make the honey orange glaze: Once the salmon is grilled, set it aside. Lower the heat, add the minced garlic to the skillet, and sauté for 30 seconds. Then add the honey, orange juice, coconut aminos or soy sauce, thyme, and the slurry and whisk for 1-2 minutes or until the glaze is slightly thickened.
  4. Coat the grilled salmon with honey orange glaze: Return the salmon to the skillet and coat the sauce all over the salmon.
  5. Serve: Transfer salmon onto a plate, drizzle with honey orange glaze, and serve with your favorite side dish.
Grilled Salmon

WHAT TO SERVE WITH GLAZED SALMON

You can serve this honey orange glazed salmon with any of your favorite side dishes. My suggestions are as follows: 

Glazed Salmon

WHAT TO DO WITH HONEY-GLAZED SALMON LEFTOVERS

You can turn the leftovers of this honey-glazed salmon into a tasty salad with some greens, tomatoes, and avocados. In addition, you can also use leftover grilled salmon to make a delicious salmon sandwich with mayonnaise, arugula, and avocado.

orange Honey Glazed Salmon

CAN I FREEZE LEFTOVER GRILLED SALMON

I do not recommend freezing honey-glazed salmon, as it may lose texture and flavor. However, salmon once cooked, keeps well in the fridge, and if stored properly, it lasts for about 3 days, and there are many ways to consume it.

Honey Glazed Salmon

Honey Orange Glazed Salmon

This honey orange glazed salmon perfectly combines sweet and citrus flavors. It’s very delicious and incredibly quick to make. There is no need to marinate the salmon, just grill it in the skillet and then make the glaze. You just need half an hour of your time to have this glazed salmon recipe ready for your dinner.
5 from 2 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 Servings
Calories: 327kcal
Author: Anna

Equipment

  • Frying Skillet
  • Tongs
  • Small Bowl
  • Spoon
  • Paper towel

Ingredients
 

Salmon:

  • 2 tbsp olive oil, for grilling
  • 600g/1.3lb salmon, fillets
  • Salt and pepper, to taste

Slurry:

  • ½ tsp corn starch, or arrowroot starch
  • 1 tsp of water

Glaze:

  • 2 minced garlic cloves
  • 1 orange, juice only
  • 2 tbsp of honey
  • 2 tbsp coconut aminos, or soy sauce
  • 1 tsp thyme, chopped

Instructions

  • With a paper towel pat dry the salmon and season with salt and pepper to taste.
  • Heat the oil in a skillet over medium-high heat (make sure the skillet is hot before adding the salmon). Add the salmon and grill for 3-4 minutes on each side.
  • While the salmon is grilling, make the thickener (slurry) by mixing ½ tsp corn starch and 1 tsp of water. Set it aside.
  • Once the salmon is grilled, transfer it to a plate and set it aside. Lower the heat to medium-low and sauté the 2 minced garlic cloves in the pan for 30 seconds. Add the juice from 1 orange, 2 tbsp of honey, 2 tbsp coconut aminos, 1 tsp thyme, and slurry. Mix and cook for 1-2 minutes or until slightly thickened.
  • Return the salmon to the skillet and coat the sauce all over the salmon.
  • Transfer salmon onto a plate, drizzle with honey orange glaze, and serve with your favorite side dish.

Notes

The glaze will continue to thicken on its own during cooling process.

Nutrition

Serving: 1Serving | Calories: 327kcal | Carbohydrates: 13g | Protein: 31g | Fat: 16g | Saturated Fat: 2.5g | Polyunsaturated Fat: 4.5g | Monounsaturated Fat: 8g | Cholesterol: 83mg | Sodium: 797mg | Potassium: 845mg | Fiber: 0.2g | Sugar: 11g | Vitamin A: 132IU | Vitamin C: 16mg | Calcium: 29mg | Iron: 1.5mg
Course: Fish, Main Course
Cuisine: American
Keyword:Glazed Salmon, Grilled Salmon, Healthy Salmon Recipe, Honey Glazed Salmon, Samon Recipe
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